#EssentialRecipe => Papaya and Lime Smoothie

This smoothie is SOOOO good. Perhaps my favorite. If you have the time, make your own carrot juice. It makes such a difference especially if your use fresh garden carrots. 

Ingredients:

-1 Small papaya about 2 cups

-1 Banana

-2 tsp sliced ginger

-1 Lime, freshly juiced

-1/2 Cup coconut milk

-1/2 Cup carrot juice

-2 Tbsp healthy smoothie mix

 

Method:

Put all the ingredients into a blender and blend until creamy.

Add coconut sugar if needed

*In the summer, I like to freeze the papaya and banana before hand.

 

Voila! Papaya and lime smoothie


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