#EssentialRecipe => Almond Milk

Our favorite base for smoothies is almond milk although in our home we prefer to call it almond water. Make sure you soak your almonds in filtered water for about 24 hours. It will make a significant difference.


-1/2 cup soaked overnight raw almonds drained

-1.5 cup filtered water



Place all the ingredients in a high power blender

Blend on high for 45 seconds to a minute


Voila! Almond water.

*If you prefer pulp free, filter through a filtration bag. Your will loose a lot of nutrition, but the texture will be much smoother. And don't throw away the pulp paste. Lear hoe to make your own almond flour here. 

*You can double or triple the recipe.

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